Eva LaRue Shares Her Diet & Fitness Secrets

CSI: Miami star Eva LaRue talked to FOXNews.com recently about her tactics to keep trim and in shape:

Eva La Rue, the sultry star of “CSI: Miami,” is no fan of carbs.

“I try to stay away from wheat, [like] bread and pasta,” she told FOXNews.com. “I just seem to blow up overnight when I eat it.” Instead, she sticks with protein and veggies.

“From the minute I kicked past 35, I’ve had to be soooo much more diligent about my diet and exercise routine,” the 41-year-old hottie admitted, “because the weight just doesn’t come off as easily.”

And as many Americans know, planning trips to the gym can be difficult when you’re putting in long days on the job. La Rue takes dance, horseback riding, yoga and Pilates.

Eva La Rue refuses to hit a party on an empty stomach. She opts for protein bars and salads instead of the typical party fare.

“I try to always keep protein bars in my bag so that I don’t get tempted to eat fast food while I’m out shopping,” La Rue explained. “And I always eat a salad with a little chicken before a party [so] I don’t get there starving, then hover over the scrumptious-yet-bad appetizer table.”

Keep up the great work, Eva! You look fabulous!!

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